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Deli Style Plain Bagels

Carbs in Fitzgeralds Deli Style Plain Bagels

Fitzgeralds Deli Style Plain Bagels (1 bagel) contains 47.9g total carbs, 45g net carbs, 1.9g fat, 9.2g protein, and 232 calories.

  • Net Carbs

    45 g

  • Fiber

    2.9 g

  • Total Carbs

    47.9 g

  • Protein

    9.2 g

  • Fats

    1.9 g

232 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    232.1 kCal

  • Total Carbs

    47.9 g

    • Net Carbs

      45 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      6.1 g

    • Sugar Alcohols

      -

  • Protein

    9.2 g

  • Fat

    1.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    320 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg