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Carbs in John Morrell Sliced Ham Extra Lean
John Morrell Sliced Ham Extra Lean (2 slices) contains 2g total carbs, 2g net carbs, 3g fat, 10g protein, and 80 calories.
- Net Carbs - 2 g 
- Fiber - 0 g 
- Total Carbs - 2 g 
- Protein - 10 g 
- Fats - 3 g 
80 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 61g
Nutrient
Value
- Calories - 80 kCal 
- Total Carbs - 2 g - Net Carbs - 2 g 
- Fiber - - 
- Starch - - 
- Sugar - 2 g 
- Sugar Alcohols - - 
 
- Protein - 10 g 
- Fat - 3 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1 g 
- Cholesterol - 30 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Iron - 0.4 mg 
- Sodium - 720 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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