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Ham Sliced Extra Lean

Carbs in Ham Sliced Extra Lean

Ham Sliced Extra Lean (3 slices) contains 0.4g total carbs, 0.4g net carbs, 2.5g fat, 10.6g protein, and 67 calories.

  • Net Carbs

    0.4 g

  • Fiber

    0 g

  • Total Carbs

    0.4 g

  • Protein

    10.6 g

  • Fats

    2.5 g

67 cals

Nutritional Facts

  • Serving Size: 3 slices
  • Serving Weight: 63g

Nutrient

Value

  • Calories

    67.4 kCal

  • Total Carbs

    0.4 g

    • Net Carbs

      0.4 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    10.6 g

  • Fat

    2.6 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      25.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    3.2 mg

  • Iron

    0.4 mg

  • Magnesium

    12 mg

  • Phosphorus

    158.8 mg

  • Potassium

    291.7 mg

  • Sodium

    595.4 mg

  • Zinc

    1 mg

  • Copper

    0 mg

  • Selenium

    19.9 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.6 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin D

    0.4 mcg

  • Vitamin E

    0.2 mg

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