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Carbs in Hale And Hearty Soups Salad Toppings Red Quinoa
Hale And Hearty Soups Salad Toppings Red Quinoa (0.25 cup) contains 10g total carbs, 8.7g net carbs, 0.9g fat, 2.2g protein, and 60 calories.
Net Carbs
8.7 g
Fiber
1.3 g
Total Carbs
10 g
Protein
2.2 g
Fats
0.9 g
60 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 0g
Nutrient
Value
Calories
60 kCal
Total Carbs
10 g
Net Carbs
8.7 g
Fiber
1.3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2.2 g
Fat
0.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
4 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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