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Carbs in Pom Bagels 12 Cereales
Pom Bagels 12 Cereales (1 bagel) contains 37g total carbs, 32g net carbs, 4g fat, 9g protein, and 220 calories.
Net Carbs
32 g
Fiber
5 g
Total Carbs
37 g
Protein
9 g
Fats
4 g
220 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 85g
Nutrient
Value
Calories
220 kCal
Total Carbs
37 g
Net Carbs
32 g
Fiber
5 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
9 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
2.7 mg
Magnesium
120 mg
Phosphorus
150 mg
Sodium
300 mg
Zinc
3 mg
Selenium
49 mcg
Folate
80 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2 mg
Vitamin D
0 mcg
