#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Wholegrain Banana Muffin Flats

Carbs in Rightstart Foods Wholegrain Banana Muffin Flats

Rightstart Foods Wholegrain Banana Muffin Flats (1 serving) contains 44g total carbs, 42g net carbs, 9g fat, 5g protein, and 280 calories.

  • Net Carbs

    42 g

  • Fiber

    2 g

  • Total Carbs

    44 g

  • Protein

    5 g

  • Fats

    9 g

280 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 94g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    44 g

    • Net Carbs

      42 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      23 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    66 mg

  • Iron

    1 mg

  • Potassium

    148 mg

  • Sodium

    270 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg