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Tomato Braised Yellow Squash

Carbs in Fresh N Lean Tomato Braised Yellow Squash

Fresh N Lean Tomato Braised Yellow Squash (1 serving) contains 19g total carbs, 13g net carbs, 12g fat, 6g protein, and 190 calories.

Net Carbs

13 g
Fiber

6 g
Total Carbs

19 g
Protein

6 g
Fats

12 g

190 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 374g

Nutrient

Value

Calories

190 kCal
Total Carbs

19 g
- Net Carbs
  
  13 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

95 mg
Iron

2 mg
Potassium

524 mg
Sodium

570 mg
Vitamin A

0 mcg
Vitamin D

0 mcg