#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Egg White 3" Flatbread Sunrise Subway Melt (with White)

Carbs in Subway Egg White 3" Flatbread Sunrise Subway Melt (with White)

Subway Egg White 3" Flatbread Sunrise Subway Melt (with White) (1 serving) contains 23g total carbs, 22g net carbs, 8g fat, 16g protein, and 220 calories.

Net Carbs

22 g
Fiber

1 g
Total Carbs

23 g
Protein

16 g
Fats

8 g

220 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 147g

Nutrient

Value

Calories

220 kCal
Total Carbs

23 g
- Net Carbs
  
  22 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

1.4 mg
Sodium

840 mg
Vitamin A

90 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg