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Mac & Cheese Spirals

Carbs in Pics Mac & Cheese Spirals

Pics Mac & Cheese Spirals (1 cup) contains 56g total carbs, 53.5g net carbs, 13g fat, 11g protein, and 390 calories.

  • Net Carbs

    53.5 g

  • Fiber

    2.5 g

  • Total Carbs

    56 g

  • Protein

    11 g

  • Fats

    13 g

390 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    390 kCal

  • Total Carbs

    56 g

    • Net Carbs

      53.5 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    13 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      -

    • Saturated Fat

      8.4 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    3.2 mg

  • Potassium

    350 mg

  • Sodium

    710 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.3 mcg

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