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Mac 'n Cheese Spirals

Carbs in Wegmans Mac 'n Cheese Spirals

Wegmans Mac 'n Cheese Spirals (1 cup) contains 63g total carbs, 60g net carbs, 1.5g fat, 10g protein, and 310 calories.

  • Net Carbs

    60 g

  • Fiber

    3 g

  • Total Carbs

    63 g

  • Protein

    10 g

  • Fats

    1.5 g

310 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    63 g

    • Net Carbs

      60 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    72 mg

  • Iron

    2 mg

  • Potassium

    219 mg

  • Sodium

    590 mg

  • Folate

    278 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin D

    0 mcg