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Goat Milk Kefir

Carbs in Happy Days Goat Milk Kefir

Happy Days Goat Milk Kefir (250 ml) contains 13g total carbs, 13g net carbs, 6g fat, 10g protein, and 150 calories.

  • Net Carbs

    13 g

  • Fiber

    0 g

  • Total Carbs

    13 g

  • Protein

    10 g

  • Fats

    6 g

150 cals

Nutritional Facts

  • Serving Size: 250 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    13 g

    • Net Carbs

      13 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Sodium

    95 mg

  • Vitamin A

    150 mcg

  • Vitamin D

    0 mcg

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