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Goat Milk Blueberry Kefir

Carbs in Happy Days Goat Milk Blueberry Kefir

Happy Days Goat Milk Blueberry Kefir (250 ml) contains 17g total carbs, 16g net carbs, 6g fat, 10g protein, and 164 calories.

  • Net Carbs

    16 g

  • Fiber

    1 g

  • Total Carbs

    17 g

  • Protein

    10 g

  • Fats

    6 g

164 cals

Nutritional Facts

  • Serving Size: 250 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    164 kCal

  • Total Carbs

    17 g

    • Net Carbs

      16 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      39 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Sodium

    93 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    3 mg

  • Vitamin D

    0 mcg

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