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Whole Wheat Sticks

Carbs in Bio Land Whole Wheat Sticks

Bio Land Whole Wheat Sticks (2 sticks) contains 7.8g total carbs, 7.1g net carbs, 3.1g fat, 2.2g protein, and 68 calories.

  • Net Carbs

    7.1 g

  • Fiber

    0.7 g

  • Total Carbs

    7.8 g

  • Protein

    2.2 g

  • Fats

    3.1 g

68 cals

Nutritional Facts

  • Serving Size: 2 sticks
  • Serving Weight: 14g

Nutrient

Value

  • Calories

    68 kCal

  • Total Carbs

    7.8 g

    • Net Carbs

      7.1 g

    • Fiber

      0.7 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2.2 g

  • Fat

    3.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.2 mg

  • Sodium

    95 mg

  • Vitamin A

    18.3 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.8 mcg

  • Vitamin E

    0.3 mg

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