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Fully Cooked Spiral Ham

Carbs in Trader Joe's Fully Cooked Spiral Ham

Trader Joe's Fully Cooked Spiral Ham (1 serving) contains 2g total carbs, 2g net carbs, 2g fat, 13g protein, and 80 calories.

  • Net Carbs

    2 g

  • Fiber

    0 g

  • Total Carbs

    2 g

  • Protein

    13 g

  • Fats

    2 g

80 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    2 g

    • Net Carbs

      2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    430 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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