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Cereals Bite Size Shredded Oats Vanilla Almond

Carbs in Barbara's Bakery Cereals Bite Size Shredded Oats Vanilla Almond

Barbara's Bakery Cereals Bite Size Shredded Oats Vanilla Almond (1 cup) contains 42g total carbs, 38g net carbs, 3g fat, 7g protein, and 220 calories.

Net Carbs

38 g
Fiber

4 g
Total Carbs

42 g
Protein

7 g
Fats

3 g

220 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 55g

Nutrient

Value

Calories

220 kCal
Total Carbs

42 g
- Net Carbs
  
  38 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Magnesium

60 mg
Potassium

150 mg
Sodium

210 mg
Zinc

1.5 mg
Copper

0.2 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin C

21 mg
Vitamin D

0 mcg
Vitamin E

1.6 mg