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Carbs in Arrowhead Mills All Natural Sweetened Shredded Wheat Bite Size Cereal
Arrowhead Mills All Natural Sweetened Shredded Wheat Bite Size Cereal (1 cup) contains 43g total carbs, 38g net carbs, 1g fat, 5g protein, and 200 calories.
- Net Carbs - 38 g 
- Fiber - 5 g 
- Total Carbs - 43 g 
- Protein - 5 g 
- Fats - 1 g 
200 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 52g
Nutrient
Value
- Calories - 200 kCal 
- Total Carbs - 43 g - Net Carbs - 38 g 
- Fiber - 5 g 
- Starch - - 
- Sugar - 11 g 
- Sugar Alcohols - - 
 
- Protein - 5 g 
- Fat - 1 g - Monounsat. Fat - - 
- Polyunsat. Fat - 0.5 g 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Iron - 1.1 mg 
- Potassium - 135 mg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.1 mg 
- Vit B3 (Niacin) - 1.6 mg 
- Vitamin D - 0 mcg 
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