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Carbs in Complan Foods Shake Complan Chocolate
Complan Foods Shake Complan Chocolate (1 sachet) contains 34.9g total carbs, 34g net carbs, 8.3g fat, 8.9g protein, and 246 calories.
Net Carbs
34 g
Fiber
0.9 g
Total Carbs
34.9 g
Protein
8.9 g
Fats
8.3 g
246 cals
Nutritional Facts
- Serving Size: 1 sachet
- Serving Weight: 57g
Nutrient
Value
Calories
246 kCal
Total Carbs
34.9 g
Net Carbs
34 g
Fiber
0.9 g
Starch
-
Sugar
27 g
Sugar Alcohols
-
Protein
8.9 g
Fat
8.3 g
Monounsat. Fat
-
Polyunsat. Fat
1 g
Saturated Fat
3.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
310 mg
Iron
3.8 mg
Magnesium
45 mg
Phosphorus
260 mg
Potassium
450 mg
Sodium
100 mg
Zinc
2.4 mg
Copper
300 mg
Selenium
11 mcg
Folate
100 mcg
Vitamin A
300 mcg
Vit B1 (Thiamin)
0.7 mg
Vit B2 (Riboflavin)
0.8 mg
Vit B3 (Niacin)
6.8 mg
Vitamin B6
1 mg
Vitamin B12
0.8 mcg
Vitamin C
30 mg
Vitamin D
5 mcg
Vitamin K
30 mcg
Vitamin E
5 mg
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