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Carbs in Trader Joe's Panko Breaded Calamari
Trader Joe's Panko Breaded Calamari (1 serving) contains 19g total carbs, 16g net carbs, 17g fat, 9g protein, and 260 calories.
Net Carbs
16 g
Fiber
3 g
Total Carbs
19 g
Protein
9 g
Fats
17 g
260 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 85g
Nutrient
Value
Calories
260 kCal
Total Carbs
19 g
Net Carbs
16 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
9 g
Fat
17 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
100 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
350 mg
Vitamin A
30 mcg
Vitamin D
0 mcg
