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Rice Wild Dry Uncooked

Carbs in Rice Wild Dry Uncooked

Rice Wild Dry Uncooked (1 cup) contains 119.8g total carbs, 109.9g net carbs, 1.7g fat, 23.6g protein, and 571 calories.

  • Net Carbs

    109.9 g

  • Fiber

    9.9 g

  • Total Carbs

    119.8 g

  • Protein

    23.6 g

  • Fats

    1.7 g

571 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 160g

Nutrient

Value

  • Calories

    571.2 kCal

  • Total Carbs

    119.8 g

    • Net Carbs

      109.9 g

    • Fiber

      9.9 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    23.6 g

  • Fat

    1.7 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    33.6 mg

  • Iron

    3.1 mg

  • Magnesium

    283.2 mg

  • Phosphorus

    692.8 mg

  • Potassium

    683.2 mg

  • Sodium

    11.2 mg

  • Zinc

    9.5 mg

  • Copper

    0.8 mg

  • Selenium

    4.5 mcg

  • Folate

    152 mcg

  • Vitamin A

    9.1 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    10.8 mg

  • Vitamin B6

    0.6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    3 mcg

  • Vitamin E

    1.3 mg

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