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Carbs in Pumpkin Flowers Raw
Pumpkin Flowers Raw (1 cup) contains 1.1g total carbs, 1.1g net carbs, 0g fat, 0.3g protein, and 5 calories.
Net Carbs
1.1 g
Fiber
0 g
Total Carbs
1.1 g
Protein
0.3 g
Fats
0 g
5 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 33g
Nutrient
Value
Calories
5 kCal
Total Carbs
1.1 g
Net Carbs
1.1 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
0.3 g
Fat
0 g
Monounsat. Fat
0 g
Polyunsat. Fat
0 g
Saturated Fat
0 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
12.9 mg
Iron
0.2 mg
Magnesium
7.9 mg
Phosphorus
16.2 mg
Potassium
57.1 mg
Sodium
1.7 mg
Selenium
0.2 mcg
Folate
19.5 mcg
Vitamin A
192.8 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.2 mg
Vitamin C
9.2 mg
Vitamin D
0 mcg
