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Carbs in Masa Dates Sukkari Dates
Masa Dates Sukkari Dates (1 serving) contains 74g total carbs, 66g net carbs, 0.5g fat, 2g protein, and 270 calories.
Net Carbs
66 g
Fiber
8 g
Total Carbs
74 g
Protein
2 g
Fats
0.5 g
270 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
270 kCal
Total Carbs
74 g
Net Carbs
66 g
Fiber
8 g
Starch
-
Sugar
66 g
Sugar Alcohols
-
Protein
2 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
78 mg
Iron
0.7 mg
Potassium
658 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
