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Blackened Salmon Spinach Cauliflower Puree Brussels Sprouts Lemon

Carbs in Diettogo Blackened Salmon Spinach Cauliflower Puree Brussels Sprouts Lemon

Diettogo Blackened Salmon Spinach Cauliflower Puree Brussels Sprouts Lemon (1 meal) contains 19g total carbs, 10g net carbs, 21g fat, 39g protein, and 420 calories.

Net Carbs

10 g
Fiber

9 g
Total Carbs

19 g
Protein

39 g
Fats

21 g

420 cals

Quantity

Serving Size

Serving Size: 1 meal
Serving Weight: 448g

Nutrient

Value

Calories

420 kCal
Total Carbs

19 g
- Net Carbs
  
  10 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

39 g
Fat

21 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  90 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

1.8 mg
Sodium

360 mg
Vitamin A

450 mcg
Vitamin C

126 mg
Vitamin D

0 mcg