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Organic Scottish Oatmeal

Carbs in Nuts.com Organic Scottish Oatmeal

Nuts.com Organic Scottish Oatmeal (1 serving) contains 19g total carbs, 16g net carbs, 2g fat, 4g protein, and 102 calories.

  • Net Carbs

    16 g

  • Fiber

    3 g

  • Total Carbs

    19 g

  • Protein

    4 g

  • Fats

    2 g

102 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 27g

Nutrient

Value

  • Calories

    102 kCal

  • Total Carbs

    19 g

    • Net Carbs

      16 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    1.1 mg

  • Sodium

    2 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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