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Beef Tamales In Corn Husks

Carbs in Texas Lone Star Tamales Beef Tamales In Corn Husks

Texas Lone Star Tamales Beef Tamales In Corn Husks (1 tamale) contains 13g total carbs, 12g net carbs, 10g fat, 8g protein, and 165 calories.

  • Net Carbs

    12 g

  • Fiber

    1 g

  • Total Carbs

    13 g

  • Protein

    8 g

  • Fats

    10 g

165 cals

Nutritional Facts

  • Serving Size: 1 tamale
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    165 kCal

  • Total Carbs

    13 g

    • Net Carbs

      12 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.4 mg

  • Sodium

    350 mg

  • Vitamin A

    120 mcg

  • Vitamin D

    0 mcg