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Carbs in Trader Joe's Handkrafted Beef Tamale Wrapped In Corn Husks
Trader Joe's Handkrafted Beef Tamale Wrapped In Corn Husks (1 tamale) contains 26g total carbs, 22g net carbs, 13g fat, 12g protein, and 240 calories.
- Net Carbs - 22 g 
- Fiber - 4 g 
- Total Carbs - 26 g 
- Protein - 12 g 
- Fats - 13 g 
240 cals
Nutritional Facts
- Serving Size: 1 tamale
- Serving Weight: 0g
Nutrient
Value
- Calories - 240 kCal 
- Total Carbs - 26 g - Net Carbs - 22 g 
- Fiber - 4 g 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 12 g 
- Fat - 13 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 2 g 
- Cholesterol - 15 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 60 mg 
- Iron - 3.6 mg 
- Sodium - 670 mg 
- Vitamin A - 150 mcg 
- Vitamin C - 2.4 mg 
- Vitamin D - 0 mcg 
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