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Prepared Foods Salads Grain Chick Pea

Carbs in Wegmans Prepared Foods Salads Grain Chick Pea

Wegmans Prepared Foods Salads Grain Chick Pea (0.5 cup) contains 18g total carbs, 15g net carbs, 8g fat, 4g protein, and 160 calories.

  • Net Carbs

    15 g

  • Fiber

    3 g

  • Total Carbs

    18 g

  • Protein

    4 g

  • Fats

    8 g

160 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    18 g

    • Net Carbs

      15 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    490 mg

  • Vitamin A

    600 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg