#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Wegmans Prepared Foods Salads Grain Chick Pea
Wegmans Prepared Foods Salads Grain Chick Pea (0.5 cup) contains 18g total carbs, 15g net carbs, 8g fat, 4g protein, and 160 calories.
Net Carbs
15 g
Fiber
3 g
Total Carbs
18 g
Protein
4 g
Fats
8 g
160 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 100g
Nutrient
Value
Calories
160 kCal
Total Carbs
18 g
Net Carbs
15 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
4 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
490 mg
Vitamin A
600 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
Similar Foods
- Prepared Foods Salads Grain Tri Color Chick Pea
- Prepared Foods Salads Grain Toasted Chick Pea
- Fresh Mediterranean Salads Chick Peas
- Prepared Foods Salads Grain Tabbouleh
- Prepared Foods Salads Grain Wheatberry Fruit
- Prepared Foods Salads Grain Greek Santorini Couscous
- Indian Chick Pea Salad
- Prepared Foods Salads Grain Seven
- Prepared Foods Salads Grain Whole Wheat Orzo W Ricotta
- Prepared Foods Salads Grain Wheatberry Crunch