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Prepared Foods Salads Grain Wheatberry Crunch

Carbs in Wegmans Prepared Foods Salads Grain Wheatberry Crunch

Wegmans Prepared Foods Salads Grain Wheatberry Crunch (0.5 cup) contains 22g total carbs, 18g net carbs, 15g fat, 5g protein, and 230 calories.

Net Carbs

18 g
Fiber

4 g
Total Carbs

22 g
Protein

5 g
Fats

15 g

230 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 100g

Nutrient

Value

Calories

230 kCal
Total Carbs

22 g
- Net Carbs
  
  18 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

170 mg
Vitamin A

150 mcg
Vitamin C

9 mg
Vitamin D

0 mcg