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Sandwiches 0.5 Pita De Virginia Ham

Carbs in Elmeson Sandwiches Sandwiches 0.5 Pita De Virginia Ham

Elmeson Sandwiches Sandwiches 0.5 Pita De Virginia Ham (1 serving) contains 13g total carbs, 11.9g net carbs, 11g fat, 12g protein, and 200 calories.

  • Net Carbs

    11.9 g

  • Fiber

    1.1 g

  • Total Carbs

    13 g

  • Protein

    12 g

  • Fats

    11 g

200 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    13 g

    • Net Carbs

      11.9 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.8 g

    • Cholesterol

      36 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    79 mg

  • Iron

    0.9 mg

  • Sodium

    788 mg

  • Vitamin A

    64.5 mcg

  • Vitamin C

    7.2 mg

  • Vitamin D

    0 mcg