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Curried Chickpeas & Dhal Lentils With Pumpkin & Spinach

Carbs in Yumi's Curried Chickpeas & Dhal Lentils With Pumpkin & Spinach

Yumi's Curried Chickpeas & Dhal Lentils With Pumpkin & Spinach (1 serving) contains 21g total carbs, 21g net carbs, 3.3g fat, 8.2g protein, and 159 calories.

  • Net Carbs

    21 g

  • Fiber

    0 g

  • Total Carbs

    21 g

  • Protein

    8.2 g

  • Fats

    3.3 g

159 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 187g

Nutrient

Value

  • Calories

    159 kCal

  • Total Carbs

    21 g

    • Net Carbs

      21 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      5.8 g

    • Sugar Alcohols

      -

  • Protein

    8.2 g

  • Fat

    3.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    306 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg