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Brekkie Milk Chocolate Shake

Carbs in Up & Go Brekkie Milk Chocolate Shake

Up & Go Brekkie Milk Chocolate Shake (330 ml) contains 36.6g total carbs, 29g net carbs, 3.4g fat, 15g protein, and 223 calories.

  • Net Carbs

    29 g

  • Fiber

    7.6 g

  • Total Carbs

    36.6 g

  • Protein

    15 g

  • Fats

    3.4 g

223 cals

Nutritional Facts

  • Serving Size: 330 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    223.2 kCal

  • Total Carbs

    36.6 g

    • Net Carbs

      29 g

    • Fiber

      7.6 g

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    3.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    472 mg

  • Iron

    2.8 mg

  • Phosphorus

    366 mg

  • Sodium

    250 mg

  • Folate

    66 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    7 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    1 mcg

  • Vitamin C

    16 mg

  • Vitamin D

    2.2 mcg

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