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Carbs in Homemade Vanilla Wafer Pie Crust
Homemade Vanilla Wafer Pie Crust (1 cup) contains 64.8g total carbs, 64.6g net carbs, 46.7g fat, 4.8g protein, and 685 calories.
Net Carbs
64.6 g
Fiber
0.1 g
Total Carbs
64.8 g
Protein
4.8 g
Fats
46.7 g
685 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 129g
Nutrient
Value
Calories
685 kCal
Total Carbs
64.8 g
Net Carbs
64.6 g
Fiber
0.1 g
Starch
-
Sugar
9.5 g
Sugar Alcohols
-
Protein
4.8 g
Fat
46.7 g
Monounsat. Fat
20.2 g
Polyunsat. Fat
13.8 g
Saturated Fat
9.6 g
Cholesterol
50.3 mg
Glycemic Load
-
Supplemental
Value
Calcium
54.2 mg
Iron
2.1 mg
Magnesium
12.9 mg
Phosphorus
100.6 mg
Potassium
101.9 mg
Sodium
664.4 mg
Zinc
0.3 mg
Copper
0.1 mg
Selenium
9.9 mcg
Folate
63.2 mcg
Vitamin A
453.6 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
2.7 mg
Vitamin B6
0.1 mg
Vitamin B12
0.1 mcg
Vitamin C
0.1 mg
Vitamin D
0.7 mcg
Vitamin K
43.9 mcg
Vitamin E
4 mg
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