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Carbs in Jackson's Old Fashioned Vanilla Wafers
Jackson's Old Fashioned Vanilla Wafers (8 cookies) contains 22.2g total carbs, 21.9g net carbs, 4.6g fat, 1.5g protein, and 136 calories.
Net Carbs
21.9 g
Fiber
0.3 g
Total Carbs
22.2 g
Protein
1.5 g
Fats
4.6 g
136 cals
Nutritional Facts
- Serving Size: 8 cookies
- Serving Weight: 30g
Nutrient
Value
Calories
135.9 kCal
Total Carbs
22.2 g
Net Carbs
21.9 g
Fiber
0.3 g
Starch
-
Sugar
10.2 g
Sugar Alcohols
-
Protein
1.5 g
Fat
4.6 g
Monounsat. Fat
1 g
Polyunsat. Fat
1.7 g
Saturated Fat
1.5 g
Cholesterol
3.3 mg
Glycemic Load
-
Supplemental
Value
Iron
0.8 mg
Magnesium
3 mg
Phosphorus
20.7 mg
Potassium
18.9 mg
Sodium
117 mg
Zinc
0.1 mg
Folate
27.6 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.9 mg
Vitamin B6
0 mg
Vitamin D
0 mcg
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