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Crunchy Muesli Flapjack

Carbs in Costa Crunchy Muesli Flapjack

Costa Crunchy Muesli Flapjack (1 serving) contains 61g total carbs, 54g net carbs, 16g fat, 7g protein, and 412 calories.

  • Net Carbs

    54 g

  • Fiber

    7 g

  • Total Carbs

    61 g

  • Protein

    7 g

  • Fats

    16 g

412 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    412 kCal

  • Total Carbs

    61 g

    • Net Carbs

      54 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      34 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    142 mg

  • Vitamin A

    15 mcg

  • Vitamin D

    0 mcg

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