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Crunchy Muesli

Carbs in Kellogg's Crunchy Muesli

Kellogg's Crunchy Muesli (1 serving) contains 28g total carbs, 25.8g net carbs, 9.5g fat, 2.7g protein, and 212 calories.

  • Net Carbs

    25.8 g

  • Fiber

    2.2 g

  • Total Carbs

    28 g

  • Protein

    2.7 g

  • Fats

    9.5 g

212 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    212 kCal

  • Total Carbs

    28 g

    • Net Carbs

      25.8 g

    • Fiber

      2.2 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    2.7 g

  • Fat

    9.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.1 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin D

    0 mcg

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