Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Fruits Sapote

Carbs in Melissa's Fruits Sapote

Melissa's Fruits Sapote (1 piece) contains 76g total carbs, 72g net carbs, 1.5g fat, 5g protein, and 300 calories.

  • Net Carbs

    72 g

  • Fiber

    4 g

  • Total Carbs

    76 g

  • Protein

    5 g

  • Fats

    1.5 g

300 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 225g

Nutrient

Value

  • Calories

    300 kCal

  • Total Carbs

    76 g

    • Net Carbs

      72 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.8 mg

  • Sodium

    20 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    42 mg

  • Vitamin D

    0 mcg

Similar Foods