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Carbs in Mamey Sapote Fruit
Mamey Sapote Fruit (1 cup) contains 56g total carbs, 46.5g net carbs, 0.8g fat, 2.5g protein, and 217 calories.
Net Carbs
46.5 g
Fiber
9.5 g
Total Carbs
56 g
Protein
2.5 g
Fats
0.8 g
217 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 176g
Nutrient
Value
Calories
217 kCal
Total Carbs
56 g
Net Carbs
46.5 g
Fiber
9.5 g
Starch
-
Sugar
35 g
Sugar Alcohols
-
Protein
2.5 g
Fat
0.8 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
68 mg
Sodium
12 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
