#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
P3 Portable Protein Pack Roasted Peanuts Sunflower Kernels Turkey Jerky

Carbs in Planters P3 Portable Protein Pack Roasted Peanuts Sunflower Kernels Turkey Jerky

Planters P3 Portable Protein Pack Roasted Peanuts Sunflower Kernels Turkey Jerky (1 package) contains 8g total carbs, 5g net carbs, 20g fat, 16g protein, and 260 calories.

  • Net Carbs

    5 g

  • Fiber

    3 g

  • Total Carbs

    8 g

  • Protein

    16 g

  • Fats

    20 g

260 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 51g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    8 g

    • Net Carbs

      5 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    20 g

    • Monounsat. Fat

      9 g

    • Polyunsat. Fat

      7 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Magnesium

    80 mg

  • Phosphorus

    150 mg

  • Potassium

    490 mg

  • Sodium

    340 mg

  • Zinc

    1.5 mg

  • Copper

    0.3 mg

  • Selenium

    10.5 mcg

  • Folate

    60 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    7.1 mg