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Fruit Frenzy Multigrain Cereal

Carbs in Food Club Fruit Frenzy Multigrain Cereal

Food Club Fruit Frenzy Multigrain Cereal (1 serving) contains 34g total carbs, 30g net carbs, 0g fat, 1g protein, and 130 calories.

  • Net Carbs

    30 g

  • Fiber

    4 g

  • Total Carbs

    34 g

  • Protein

    1 g

  • Fats

    0 g

130 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    34 g

    • Net Carbs

      30 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    6.3 mg

  • Potassium

    20 mg

  • Sodium

    100 mg

  • Zinc

    3 mg

  • Folate

    240 mcg

  • Vitamin A

    375 mcg

  • Vit B1 (Thiamin)

    0.7 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vit B3 (Niacin)

    9 mg

  • Vitamin C

    15 mg

  • Vitamin D

    0.6 mcg

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