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Multigrain Cereal With Tropical Fruit

Carbs in Granola Multigrain Cereal With Tropical Fruit

Granola Multigrain Cereal With Tropical Fruit (0.5 cup) contains 35g total carbs, 32g net carbs, 8g fat, 4g protein, and 220 calories.

  • Net Carbs

    32 g

  • Fiber

    3 g

  • Total Carbs

    35 g

  • Protein

    4 g

  • Fats

    8 g

220 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 53g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    35 g

    • Net Carbs

      32 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    9 mg

  • Magnesium

    140 mg

  • Sodium

    70 mg

  • Folate

    60 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.2 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.4 mg

  • Vitamin D

    0 mcg