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Ideal Shake Chocolate Coconut Meal Replacement

Carbs in Ideal Shape Ideal Shake Chocolate Coconut Meal Replacement

Ideal Shape Ideal Shake Chocolate Coconut Meal Replacement (1 scoop) contains 13g total carbs, 8g net carbs, 2.5g fat, 11g protein, and 110 calories.

Net Carbs

8 g
Fiber

5 g
Total Carbs

13 g
Protein

11 g
Fats

2.5 g

110 cals

Quantity

Serving Size

Serving Size: 1 scoop
Serving Weight: 36g

Nutrient

Value

Calories

110 kCal
Total Carbs

13 g
- Net Carbs
  
  8 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

700 mg
Iron

10.8 mg
Magnesium

200 mg
Phosphorus

100 mg
Potassium

210 mg
Sodium

250 mg
Zinc

4.5 mg
Folate

240 mcg
Vitamin A

1200 mcg
Vit B1 (Thiamin)

1.2 mg
Vit B2 (Riboflavin)

1.2 mg
Vit B3 (Niacin)

14 mg
Vitamin B6

1.4 mg
Vitamin B12

4.8 mcg
Vitamin C

60 mg
Vitamin D

8 mcg
Vitamin E

16.1 mg