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Veggie Sheperd's Pie

Carbs in Commensal Veggie Sheperd's Pie

Commensal Veggie Sheperd's Pie (1 portion) contains 43g total carbs, 40g net carbs, 8g fat, 16g protein, and 300 calories.

  • Net Carbs

    40 g

  • Fiber

    3 g

  • Total Carbs

    43 g

  • Protein

    16 g

  • Fats

    8 g

300 cals

Nutritional Facts

  • Serving Size: 1 portion
  • Serving Weight: 300g

Nutrient

Value

  • Calories

    300 kCal

  • Total Carbs

    43 g

    • Net Carbs

      40 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    4.5 mg

  • Sodium

    600 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg

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