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Cereal Ready-to-eat Crispy Brown Rice

Carbs in Cereal Ready-to-eat Crispy Brown Rice

Cereal Ready-to-eat Crispy Brown Rice (1 cup) contains 27.5g total carbs, 25.2g net carbs, 1.1g fat, 2.3g protein, and 124 calories.

  • Net Carbs

    25.2 g

  • Fiber

    2.3 g

  • Total Carbs

    27.5 g

  • Protein

    2.3 g

  • Fats

    1.1 g

124 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    124.2 kCal

  • Total Carbs

    27.5 g

    • Net Carbs

      25.2 g

    • Fiber

      2.3 g

    • Starch

      -

    • Sugar

      2.9 g

    • Sugar Alcohols

      -

  • Protein

    2.3 g

  • Fat

    1.1 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9 mg

  • Iron

    0.4 mg

  • Magnesium

    28.2 mg

  • Phosphorus

    90.6 mg

  • Potassium

    76.2 mg

  • Sodium

    3.8 mg

  • Zinc

    0.5 mg

  • Copper

    0.1 mg

  • Selenium

    4.9 mcg

  • Folate

    6.1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B6

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    0 mg