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Carbs in Earthly Choice Barley And Lentils Organic Blend
Earthly Choice Barley And Lentils Organic Blend (0.5 cup) contains 20g total carbs, 16g net carbs, 7g fat, 4g protein, and 160 calories.
- Net Carbs - 16 g 
- Fiber - 4 g 
- Total Carbs - 20 g 
- Protein - 4 g 
- Fats - 7 g 
160 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 120g
Nutrient
Value
- Calories - 160 kCal 
- Total Carbs - 20 g - Net Carbs - 16 g 
- Fiber - 4 g 
- Starch - - 
- Sugar - 1 g 
- Sugar Alcohols - - 
 
- Protein - 4 g 
- Fat - 7 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 10 mg 
- Iron - 1.1 mg 
- Potassium - 70 mg 
- Sodium - 520 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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