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Organic Sprouted Bean & Lentil Blend

Carbs in Tru Roots Organic Sprouted Bean & Lentil Blend

Tru Roots Organic Sprouted Bean & Lentil Blend (0.25 cup dry) contains 20g total carbs, 15g net carbs, 0.5g fat, 7g protein, and 120 calories.

  • Net Carbs

    15 g

  • Fiber

    5 g

  • Total Carbs

    20 g

  • Protein

    7 g

  • Fats

    0.5 g

120 cals

Nutritional Facts

  • Serving Size: 0.25 cup dry
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    20 g

    • Net Carbs

      15 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    23 mg

  • Iron

    2 mg

  • Potassium

    210 mg

  • Sodium

    15 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg