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Multi Grain Flatbread With Flax 100 Calories

Carbs in Flat Out Multi Grain Flatbread With Flax 100 Calories

Flat Out Multi Grain Flatbread With Flax 100 Calories (1 flatbread) contains 15g total carbs, 7g net carbs, 2g fat, 9g protein, and 100 calories.

Net Carbs

7 g
Fiber

8 g
Total Carbs

15 g
Protein

9 g
Fats

2 g

100 cals

Quantity

Serving Size

Serving Size: 1 flatbread
Serving Weight: 53g

Nutrient

Value

Calories

100 kCal
Total Carbs

15 g
- Net Carbs
  
  7 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.4 mg
Sodium

240 mg
Vitamin A

0 mcg
Vitamin D

0 mcg