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Special K Nourish Popped Granola Chocolate Coconut

Carbs in Kellogg's Special K Nourish Popped Granola Chocolate Coconut

Kellogg's Special K Nourish Popped Granola Chocolate Coconut (0.67 cup) contains 41g total carbs, 37g net carbs, 7g fat, 5g protein, and 250 calories.

  • Net Carbs

    37 g

  • Fiber

    4 g

  • Total Carbs

    41 g

  • Protein

    5 g

  • Fats

    7 g

250 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    41 g

    • Net Carbs

      37 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    9 mg

  • Magnesium

    80 mg

  • Phosphorus

    150 mg

  • Potassium

    200 mg

  • Sodium

    95 mg

  • Zinc

    1.5 mg

  • Folate

    60 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.4 mg

  • Vitamin D

    0 mcg