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Special K Nourish Popped Granola Chocolate Coconut

Carbs in Kellogg's Special K Nourish Popped Granola Chocolate Coconut

Kellogg's Special K Nourish Popped Granola Chocolate Coconut (0.67 cup) contains 41g total carbs, 37g net carbs, 7g fat, 5g protein, and 250 calories.

Net Carbs

37 g
Fiber

4 g
Total Carbs

41 g
Protein

5 g
Fats

7 g

250 cals

Quantity

Serving Size

Serving Size: 0.67 cup
Serving Weight: 57g

Nutrient

Value

Calories

250 kCal
Total Carbs

41 g
- Net Carbs
  
  37 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

9 mg
Magnesium

80 mg
Phosphorus

150 mg
Potassium

200 mg
Sodium

95 mg
Zinc

1.5 mg
Folate

60 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B3 (Niacin)

3 mg
Vitamin B6

0.4 mg
Vitamin D

0 mcg