#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Refried Mayocoba Beans

Carbs in Mama Julia Refried Mayocoba Beans

Mama Julia Refried Mayocoba Beans (0.5 cup) contains 18g total carbs, 11g net carbs, 9g fat, 16g protein, and 210 calories.

  • Net Carbs

    11 g

  • Fiber

    7 g

  • Total Carbs

    18 g

  • Protein

    16 g

  • Fats

    9 g

210 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    18 g

    • Net Carbs

      11 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    410 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg