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Refried Beans With Cheese

Carbs in Refried Beans With Cheese

Refried Beans With Cheese (1 cup) contains 44.8g total carbs, 30.1g net carbs, 16.8g fat, 18.3g protein, and 397 calories.

Net Carbs

30.1 g
Fiber

14.7 g
Total Carbs

44.8 g
Protein

18.3 g
Fats

16.8 g

397 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 253g

Nutrient

Value

Calories

397.2 kCal
Total Carbs

44.8 g
- Net Carbs
  
  30.1 g
- Fiber
  
  14.7 g
- Starch
  
  -
- Sugar
  
  1.9 g
- Sugar Alcohols
  
  -
Protein

18.3 g
Fat

16.8 g
- Monounsat. Fat
  
  6.3 g
- Polyunsat. Fat
  
  3.6 g
- Saturated Fat
  
  6.1 g
- Cholesterol
  
  17.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

184.7 mg
Iron

4.1 mg
Magnesium

98.7 mg
Phosphorus

344.1 mg
Potassium

852.6 mg
Sodium

941.2 mg
Zinc

2.2 mg
Copper

0.4 mg
Selenium

15.7 mcg
Folate

164.5 mcg
Vitamin A

35.4 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B6

0.4 mg
Vitamin B12

0.1 mcg
Vitamin C

9.6 mg
Vitamin D

0.3 mcg
Vitamin K

12.4 mcg
Vitamin E

1.6 mg
Choline

66 mg