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Sesame Poppy & Pumpkin Seed Crackers

Carbs in Marks & Spencer Sesame Poppy & Pumpkin Seed Crackers

Marks & Spencer Sesame Poppy & Pumpkin Seed Crackers (1 cracker) contains 4.9g total carbs, 4.3g net carbs, 1.5g fat, 0.8g protein, and 35 calories.

Net Carbs

4.3 g
Fiber

0.6 g
Total Carbs

4.9 g
Protein

0.8 g
Fats

1.5 g

35 cals

Quantity

Serving Size

Serving Size: 1 cracker
Serving Weight: 0g

Nutrient

Value

Calories

34.7 kCal
Total Carbs

4.9 g
- Net Carbs
  
  4.3 g
- Fiber
  
  0.6 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

0.8 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

40 mg
Vitamin A

0 mcg
Vitamin D

0 mcg