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Cereals Malt-o-meal Plain Prepared With Water Without Salt

Carbs in Cereals Malt-o-meal Plain Prepared With Water Without Salt

Cereals Malt-o-meal Plain Prepared With Water Without Salt (1 serving (3 t dry cereal plus 1 cup water)) contains 27g total carbs, 26.2g net carbs, 0.2g fat, 4.5g protein, and 129 calories.

Net Carbs

26.2 g
Fiber

0.8 g
Total Carbs

27 g
Protein

4.5 g
Fats

0.2 g

129 cals

Quantity

Serving Size

Serving Size: 1 serving (3 t dry cereal plus 1 cup water)
Serving Weight: 268g

Nutrient

Value

Calories

128.6 kCal
Total Carbs

27 g
- Net Carbs
  
  26.2 g
- Fiber
  
  0.8 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

4.5 g
Fat

0.2 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

99.2 mg
Iron

13.9 mg
Magnesium

5.4 mg
Phosphorus

59 mg
Potassium

37.5 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

7.2 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.4 mg
Vitamin C

0.3 mg
Vitamin D

0 mcg
Vitamin E

0 mg